June weather forecast
Cacique, Panama

The first month of the summer, June, is also a moderately hot month in Cacique, Panama, with an average temperature fluctuating between 28.7°C (83.7°F) and 25.7°C (78.3°F).

Temperature

The advent of June denotes an average high-temperature of a still warm 28.7°C (83.7°F), subtly different from May's 29.1°C (84.4°F). Cacique notes a steady average temperature of 25.7°C (78.3°F) during the nights of June.

Heat index

In June, the average heat index is evaluated at a torrid 35°C (95°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a value derived by merging air temperature with the humidity to convey how the climate feels. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In Cacique, the average relative humidity in June is 85%.

Rainfall

In Cacique, in June, it is raining for 24.6 days, with typically 134mm (5.28") of accumulated precipitation. Throughout the year, in Cacique, there are 266.8 rainfall days, and 1014mm (39.92") of precipitation is accumulated.

Daylight

With an average of 12h and 42min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 05:56 and sunset at 18:35. On the last day of the month, sunrise is at 06:01 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine is 8.1h.

UV index

January through September and November, with an average maximum UV index of 7, are months with the highest UV index in Cacique, Panama. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum daily UV index of 7 in June interprets into the following recommendations:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.