January weather forecast
Cañaveral, Panama

January is a hot winter month in Cañaveral, Panama, with an average temperature fluctuating between 30.4°C (86.7°F) and 22.3°C (72.1°F).

Temperature

Welcoming January, Cañaveral notes an average high-temperature of a hot 30.4°C (86.7°F), nearly consistent with December's 29.4°C (84.9°F). Cañaveral's average low-temperature for the month of January records at a pleasant 22.3°C (72.1°F).

Heat index

The heat index in January is appraised at a torrid 38°C (100.4°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', comes about by integrating the temperature readings with the humidity levels. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. When relative humidity increases, the body's capacity to evaporate heat decreases, leading to a heightened sense of warmth. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In January, the average relative humidity is 77%.

Rainfall

In Cañaveral, during January, the rain falls for 8.8 days and regularly aggregates up to 10mm (0.39") of precipitation. In Cañaveral, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In January, the average length of the day is 11h and 41min.
On the first day of January, sunrise is at 06:35 and sunset at 18:14. On the last day of the month, sunrise is at 06:42 and sunset at 18:27 EST.

Sunshine

January and February, with an average of 9.2h of sunshine, are months with the most sunshine.

UV index

The months with the highest UV index are January through June, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The maximum daily UV index, 7 in January, converts into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Select sunglasses that boast both UVA and UVB protection to limit the adverse effects of the sun on the eyes.