June weather forecast
Capellania, Panama

June, the first month of the summer in Capellania, is still a hot month, with an average temperature varying between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

June's climate shows a minor adjustment in average high-temperatures to a still hot 30.2°C (86.4°F) from May's 31.3°C (88.3°F). June in Capellania, Panama, sees the temperature falling to a mean low of 23.1°C (73.6°F).

Heat index

The heat index for June is estimated at a scorching 40°C (104°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
The heat index's values are generally associated with conditions in shade and light breezes. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', melds the effects of warmth and moisture to generate a feeling of heat. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In June, the average relative humidity is 87%.

Rainfall

In Capellania, Panama, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The month with the longest days in Capellania is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:02 and sunset at 18:37. On the last day of the month, sunrise is at 06:08 and sunset at 18:44 EST.

Sunshine

The average sunshine in June in Capellania, Panama, is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: A daily maximum UV index of 7 in June translates into the following instructions:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Always opt for UVA and UVB-resistant sunglasses on radiant days.