June weather forecastCelmira, Panama

Weather in June

The first month of the summer, June, is still a warm month in Celmira, Panama, with an average temperature fluctuating between 23.3°C (73.9°F) and 29.8°C (85.6°F).

Temperature

Celmira's entry into June measures an average high-temperature of a moderately hot 29.8°C (85.6°F), closely parallel to the preceding month. An average low-temperature of 23.3°C (73.9°F) is noted in Celmira during the month of June.

Heat index

The heat index for June is estimated at a fiery hot 37°C (98.6°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'feels like' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In June, the average relative humidity is 81%.

Rainfall

In June, in Celmira, the rain falls for 20.3 days. Throughout June, 166mm (6.54") of precipitation is accumulated. Throughout the year, there are 217.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

June has the longest days of the year in Celmira, with an average of 12h and 36min of daylight.
On the first day of June in Celmira, Panama, sunrise is at 06:11 and sunset at 18:46. On the last day of the month, sunrise is at 06:16 and sunset at 18:53 EST.

Sunshine

In June, the average sunshine is 8h.

UV index

The months with the highest UV index are January through July and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: A maximum UV index of 7 in June translates into the following recommendations:
Shield from overexposure. Defense against sun-related harm is required. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Limit sun-induced ocular harm with sunglasses that feature UVA and UVB filtration.