June weather forecast
Cerro Azul, Panama

The first month of the summer, June, is also a moderately hot month in Cerro Azul, Panama, with an average temperature ranging between max 29.3°C (84.7°F) and min 25.1°C (77.2°F).

Temperature

June observes an average high-temperature of a still moderately hot 29.3°C (84.7°F), marking an insignificant difference from May's 29.5°C (85.1°F). Cerro Azul's June nights witness minimal differential from the daytime temperatures, with averages of 25.1°C (77.2°F).

Heat index

For June, the heat index is calculated to be a fiery hot 37°C (98.6°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', gauges the sensation of temperature factoring in the air's moisture content. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are highly critical for babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in June is 86%.

Rainfall

In Cerro Azul, in June, during 28.8 rainfall days, 251mm (9.88") of precipitation is typically accumulated. Throughout the year, there are 309.6 rainfall days, and 2035mm (80.12") of precipitation is accumulated.

Daylight

With an average of 12h and 42min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 05:56 and sunset at 18:34. On the last day of June, sunrise is at 06:01 and sunset at 18:41 EST.

Sunshine

The months with the most sunshine are May and June, with an average of 9h of sunshine.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Shield from overexposure. Defense against sun-related harm is required. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.