June weather forecast
Changuinola District, Panama

June in the Changuinola District sees a continuation of May's increased rainfall while recording the longest daylight hours throughout the year. Yet, the enchanting Caribbean district continues to receive steady sunshine, keeping the temperatures warm. The lush greenery flourishes in this month, becoming denser with each passing day. June’s tropical wet heat, consistent sea, and daylight make it a peak time for nature enthusiasts to explore the biodiverse rainforests of the district.

Temperature

The advent of June in Changuinola District, Panama, presents an average high-temperature of a still moderately hot 28.3°C (82.9°F), maintaining a close correlation with the preceding month. In Changuinola District, a slight decrease from the daytime peak is noted during the month of June, with an average low-temperature of 23.9°C (75°F).

Rainfall

In Changuinola District, in June, during 21 rainfall days, 276mm (10.87") of precipitation is typically accumulated. Throughout the year, in Changuinola District, there are 203 rainfall days, and 3384mm (133.23") of precipitation is accumulated.

Sea temperature

The months with the warmest seawater in Changuinola District are April through June, August through October, with an average sea temperature of 29°C (84.2°F).
Note: In any water activity, temperatures between 25°C (77°F) and 29°C (84.2°F) are viewed as magnificent and exceptionally pleasant for prolonged enjoyment.

Daylight

The month with the longest days is June, with an average of 12h and 42min of daylight.
On the first day of the month, sunrise is at 06:08 and sunset at 18:47. On the last day of June, in Changuinola District, sunrise is at 06:13 and sunset at 18:53 EST.

Sunshine

The average sunshine in June is 7h.

UV index

February through October, with an average maximum UV index of 12, are months with the highest UV index. A UV Index of 11, and more, symbolizes an extreme health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: A daily high UV index of 12 in June leads to these guidelines:
Carry out all important precautions, unprotected skin could get burns in no time. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense. Sunscreen with a sun protection factor of no less than 30 should be used liberally and reapplied frequently on overcast days, including after every swim or outdoor activity. Warning! Sand and water reflections boost the intensity of UV exposure.