July weather forecast
Chiriqui, Panama

July, the same as June, is a moderately hot summer month in Chiriqui, Panama, with an average temperature ranging between min 23.4°C (74.1°F) and max 29.2°C (84.6°F).

Temperature

July denotes a minimal variation in the average high-temperature to a still moderately hot 29.2°C (84.6°F) from June's 29.3°C (84.7°F). Chiriqui's nighttime temperature in July falls to an average of 23.4°C (74.1°F).

Heat index

July's average heat index is evaluated at a torrid 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In July, the average relative humidity in Chiriqui is 80%.

Rainfall

In Chiriqui, Panama, during July, the rain falls for 28.7 days and regularly aggregates up to 225mm (8.86") of precipitation. In Chiriqui, during the entire year, the rain falls for 265.2 days and collects up to 1776mm (69.92") of precipitation.

Daylight

The average length of the day in July in Chiriqui, Panama, is 12h and 34min.
On the first day of the month, sunrise is at 06:15 and sunset at 18:51. On the last day of July, in Chiriqui, sunrise is at 06:20 and sunset at 18:50 EST.

Sunshine

In Chiriqui, the average sunshine in July is 8h.

UV index

January through April, June, July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index of 7 during July leads to these instructions:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. On days when the sun blazes, arm yourself with sunglasses that block UVA and UVB radiation.