July weather forecastChupá, Panama

Weather in July

July, like June, in Chupá, Panama, is a moderately hot summer month, with an average temperature varying between 22.3°C (72.1°F) and 29.5°C (85.1°F).

Temperature

Chupá commences July with an average high-temperature of a warm 29.5°C (85.1°F), maintaining a close resemblance to the previous month. Nighttime temperature in Chupá lowers to an average of 22.3°C (72.1°F) in July.

Heat index

For July, the heat index is appraised at a torrid 38°C (100.4°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
In terms of the heat index, values are set with light wind and shade conditions in mind. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months in Chupá.

Rainfall

In Chupá, Panama, in July, it is raining for 30.1 days, with typically 277mm (10.91") of accumulated precipitation. In Chupá, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In July, the average length of the day is 12h and 32min.
On the first day of July in Chupá, sunrise is at 06:09 and sunset at 18:43. On the last day of the month, sunrise is at 06:14 and sunset at 18:42 EST.

Sunshine

In July, the average sunshine in Chupá is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The maximum UV index of 6 during July translates into these guidelines:
Shield from overexposure. Defense against sun-related harm is required. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.