July weather forecast
Ciricito, Panama

July, like June, in Ciricito, Panama, is a moderately hot summer month, with an average temperature fluctuating between 28.9°C (84°F) and 24.3°C (75.7°F).

Temperature

The arrival of July coincides with an average high-temperature of a still moderately hot 28.9°C (84°F), indicating a minimal shift from June's 29.3°C (84.7°F). Ciricito documents a consistent average low-temperature of 24.3°C (75.7°F) at night during July.

Heat index

During July, the heat index is computed to be a sweltering 36°C (96.8°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Given the heat index, its values are aligned with shaded sites and gentle winds. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

July, August and November, with an average relative humidity of 87%, are the most humid months.

Rainfall

In Ciricito, during July, the rain falls for 29.7 days and regularly aggregates up to 194mm (7.64") of precipitation. In Ciricito, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In Ciricito, Panama, the average length of the day in July is 12h and 35min.
On the first day of July in Ciricito, Panama, sunrise is at 06:05 and sunset at 18:43. On the last day of the month, sunrise is at 06:11 and sunset at 18:41 EST.

Sunshine

In July, the average sunshine is 7.6h.

UV index

The months with the highest UV index are January through November, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum UV index, 7 during July, leads to the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.