June weather forecast
Cuango, Panama

June, the first month of the summer in Cuango, is also a moderately hot month, with temperature in the range of an average low of 25.1°C (77.2°F) and an average high of 29.3°C (84.7°F).

Temperature

The onset of June brings with it an average high-temperature of a still warm 29.3°C (84.7°F), showing a negligible variation from the month before. During June, Cuango's nighttime temperatures demonstrate a subtle cooling from daytime highs, stabilizing at a still moderately hot 25.1°C (77.2°F).

Heat index

During June, the heat index is appraised at a sweltering 37°C (98.6°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
Heat index data is primarily for areas with shade and subjected to light winds. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
Sweat evaporation plays a crucial role in cooling the human body, a process enabled by perspiration. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The average relative humidity in June in Cuango is 86%.

Rainfall

In Cuango, during June, the rain falls for 28.8 days and regularly aggregates up to 251mm (9.88") of precipitation. In Cuango, during the entire year, the rain falls for 309.6 days and collects up to 2035mm (80.12") of precipitation.

Daylight

The month with the longest days in Cuango is June, with an average of 12h and 42min of daylight.
On the first day of the month, sunrise is at 05:55 and sunset at 18:34. On the last day of June, sunrise is at 06:00 and sunset at 18:41 EST.

Sunshine

The months with the most sunshine in Cuango are May and June, with an average of 9h of sunshine.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat.