July weather forecast
Cuango, Panama

July, like June, in Cuango, Panama, is another warm summer month, with temperature in the range of an average low of 24.6°C (76.3°F) and an average high of 29.1°C (84.4°F).

Temperature

The transition from June to July sees an average high-temperature of a still moderately hot 29.1°C (84.4°F), indicating a minor variance from the prior month. The nights of July anticipate a slight dip from daytime high temperatures, settling to an average low-temperature of 24.6°C (76.3°F).

Heat index

The heat index in July is appraised at a torrid 37°C (98.6°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', comes about by integrating the temperature readings with the humidity levels. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

July, August and November, with an average relative humidity of 87%, are the most humid months in Cuango, Panama.

Rainfall

July is the month with the most rainfall in Cuango. Rain falls for 30.1 days and accumulates 294mm (11.57") of precipitation.

Daylight

In Cuango, the average length of the day in July is 12h and 37min.
On the first day of the month, sunrise is at 06:01 and sunset at 18:41. On the last day of July, in Cuango, sunrise is at 06:07 and sunset at 18:39 EST.

Sunshine

In Cuango, the average sunshine in July is 7.5h.

UV index

The months with the highest UV index in Cuango are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Cuango, Panama, are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the average person.
Note: A maximum high daily UV index of 7 during July translates into the following directions:
Guard against overexposure. Protection from sun-induced harm is essential. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.