June weather forecast
El Giral, Panama

June, the first month of the summer in El Giral, is also a moderately hot month, with an average temperature varying between 28.7°C (83.7°F) and 25.7°C (78.3°F).

Temperature

With the advent of June, El Giral experiences an average high-temperature of a still moderately hot 28.7°C (83.7°F), mirroring a close resemblance to the previous month. June registers an average low temperature of 25.7°C (78.3°F) in El Giral, subtly lower than the daytime maximum.

Heat index

In June, the heat index is appraised at a very hot 35°C (95°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', reflects the feeling of heat when considering both air temperature and humidity. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

In June, the average relative humidity in El Giral is 85%.

Rainfall

In June, the rain falls for 24.6 days. Throughout June, 134mm (5.28") of precipitation is accumulated. Throughout the year, there are 266.8 rainfall days, and 1014mm (39.92") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 42min of daylight.
On the first day of June in El Giral, Panama, sunrise is at 05:57 and sunset at 18:35. On the last day of the month, sunrise is at 06:02 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine is 8.1h.

UV index

January through September and November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: In June, a regular UV index of 7 translates into these guidelines:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.