July weather forecast
El Harino, Panama

July, like June, in El Harino, Panama, is a moderately hot summer month, with temperature in the range of an average high of 28.9°C (84°F) and an average low of 24.3°C (75.7°F).

Temperature

July is marked by an average high-temperature of a still warm 28.9°C (84°F), almost identical to the preceding month. El Harino maintains an average of approximately a still moderately hot 24.3°C (75.7°F) during July nights, with only a minimal decrease from the daytime temperature.

Heat index

The heat index value for July is evaluated at a sweltering 36°C (96.8°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', takes into account both air temperature and humidity to illustrate what people actually feel. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The evaporation of sweat is a natural cooling mechanism of the human body, facilitated by perspiration. Augmented relative humidity impedes typical body cooling mechanisms by lowering the evaporation rate, resulting in decreased body cooling and an amplified perception of heat. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In El Harino, in July, during 29.7 rainfall days, 194mm (7.64") of precipitation is typically accumulated. In El Harino, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

The average length of the day in July is 12h and 34min.
On the first day of July in El Harino, sunrise is at 06:06 and sunset at 18:43. On the last day of the month, sunrise is at 06:12 and sunset at 18:41 EST.

Sunshine

In July, the average sunshine is 7.6h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: The daily maximum UV index of 7 in July interprets into the following advice:
Conform to measures and uphold sun safety traditions. Warding off skin and eye harm is necessary. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Enhance your sun protection with tightly woven, yet airy clothing.