July weather forecastEl Muñoz, Panama

Weather in July

July, like June, in El Muñoz, Panama, is a moderately hot summer month, with temperature in the range of an average high of 29.3°C (84.7°F) and an average low of 23.8°C (74.8°F).

Temperature

El Muñoz measures an average high-temperature of a still warm 29.3°C (84.7°F) in July, nearly consistent with the preceding month. July generally records an average low-temperature of 23.8°C (74.8°F).

Heat index

In July, the heat index is appraised at a sweltering 37°C (98.6°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In El Muñoz, the average relative humidity in July is 85%.

Rainfall

In July, the rain falls for 27.6 days. Throughout July, 148mm (5.83") of precipitation is accumulated. In El Muñoz, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

In July, the average length of the day is 12h and 31min.
On the first day of July, sunrise is at 06:08 and sunset at 18:42. On the last day of the month, sunrise is at 06:14 and sunset at 18:41 EST.

Sunshine

The average sunshine in July is 7.9h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: A maximum daily UV index of 7 during July morphs into the following directions:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.