June weather forecast
El Nancito, Panama

The first month of the summer, June, is also a moderately hot month in El Nancito, Panama, with an average temperature ranging between min 24.2°C (75.6°F) and max 29.7°C (85.5°F).

Temperature

The arrival of June brings an average high-temperature of a warm 29.7°C (85.5°F), nearly identical to May's 30.5°C (86.9°F). Throughout June, El Nancito witnesses a consistent average low-temperature of 24.2°C (75.6°F).

Heat index

For June, the heat index is appraised at a very hot 38°C (100.4°F). Ensure extra safety steps, heat exhaustion and heat cramps are likely. Long activity might lead to heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. A rise in the heat index by 15 Fahrenheit (8 Celsius) degrees may result from direct sunlight exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', reflects the blend of air temperature and relative humidity to give a temperature impression. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young ones generally face higher dangers than adults since they sweat less. Along with their large skin surface area compared totheir small bodies and increased heat production from their activities, the risks are heightened.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In El Nancito, Panama, the average relative humidity in June is 84%.

Rainfall

In El Nancito, Panama, during June, the rain falls for 27.1 days and regularly aggregates up to 170mm (6.69") of precipitation. In El Nancito, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

June has the longest days of the year in El Nancito, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:00 and sunset at 18:35. On the last day of June, in El Nancito, sunrise is at 06:05 and sunset at 18:42 EST.

Sunshine

The average sunshine in June in El Nancito is 7.9h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.