July weather forecastEl Prado, Panama

Weather in July

July, like June, in El Prado, Panama, is a moderately hot summer month, with an average temperature ranging between min 22.3°C (72.1°F) and max 29.5°C (85.1°F).

Temperature

The beginning of July reveals an average high-temperature of a warm 29.5°C (85.1°F), showing minimal deviation from the previous month. Throughout the month of July, El Prado reports a steady low-temperature average of 22.3°C (72.1°F).

Heat index

July's average heat index is estimated at a fiery hot 38°C (100.4°F). More preventive actions are needed, risk of heat exhaustion and heat cramps is significant. Prolonged activity may trigger heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an estimation of the warmth sensation when considering humidity levels. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The months with the highest humidity are July through October, with an average relative humidity of 88%.

Rainfall

In July, the rain falls for 30.1 days. Throughout July, 277mm (10.91") of precipitation is accumulated. In El Prado, Panama, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in July is 12h and 33min.
On the first day of July in El Prado, Panama, sunrise is at 06:12 and sunset at 18:47. On the last day of the month, sunrise is at 06:17 and sunset at 18:46 EST.

Sunshine

In El Prado, the average sunshine in July is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: A typical high UV index of 6 in July suggests the following recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.