June weather forecast
El Rincon, Panama

The first month of the summer, June, is still a tropical month in El Rincon, Panama, with an average temperature varying between 30.2°C (86.4°F) and 23.1°C (73.6°F).

Temperature

The advent of June denotes an average high-temperature of a still tropical 30.2°C (86.4°F), subtly different from May's 31.3°C (88.3°F). June in El Rincon witnesses an average low-temperature hovering around a warm 23.1°C (73.6°F).

Heat index

In June, the heat index is calculated to be a blistering 40°C (104°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In June, the average relative humidity in El Rincon is 87%.

Rainfall

In El Rincon, Panama, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. In El Rincon, Panama, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

June has the longest days of the year in El Rincon, Panama, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:03 and sunset at 18:37. On the last day of June, sunrise is at 06:08 and sunset at 18:43 EST.

Sunshine

In El Rincon, Panama, the average sunshine in June is 7.2h.

UV index

The months with the highest UV index in El Rincon, Panama, are January through June and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average maximum UV index of 7 in June leads to these recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.