January weather forecastEl Tejar, Panama

Weather in January

January is a hot winter month in El Tejar, Panama, with an average temperature varying between 30.8°C (87.4°F) and 21.3°C (70.3°F).

Temperature

January's advent denotes a minor fluctuation in the average high-temperature to a hot 30.8°C (87.4°F) from December's 29.6°C (85.3°F). El Tejar, during the month of January, experiences an average low-temperature of 21.3°C (70.3°F).

Heat index

The heat index value for January is computed to be a torrid 37°C (98.6°F). More safety actions are required, heat exhaustion and heat cramps are probable. Long-term activity may precipitate heatstroke.
One should consider that heat index numbers are for shaded settings and light wind. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

In El Tejar, the average relative humidity in January is 69%.

Rainfall

In January, the rain falls for 9.3 days. Throughout January, 25mm (0.98") of precipitation is accumulated. In El Tejar, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In El Tejar, the average length of the day in January is 11h and 42min.
On the first day of the month, sunrise is at 06:44 and sunset at 18:23. On the last day of January, sunrise is at 06:50 and sunset at 18:36 EST.

Sunshine

January and February, with an average of 9.7h of sunshine, are months with the most sunshine.

UV index

January through July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the average person.
Note: The maximum UV index of 7 during January translates into these guidelines:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.