June weather forecast
Garachine, Panama

As June rolls around, Garachine, Panama continues to experience the heavy rainfall initiated in May, albeit slightly reduced. This consistent rainfall goes hand in hand with warm temperatures and high humidity levels, embodying the essence of the tropical rainy season. The days become slightly longer from the previous month. Nonetheless, the significant contribution is the rainfall measuring 185mm (7.28") making June the second-most rain-soaked month of the year. With the weather in June dominated by rainfall, it continues to uphold the characteristics of a tropical climate.

Temperature

Garachine's entry into June measures an average high-temperature of a still moderately hot 29.3°C (84.7°F), closely parallel to the preceding month. A mean low-temperature of 25.3°C (77.5°F) is a distinguishing feature of June in Garachine, indicating a slight dip from daytime highs.

Heat index

The heat index value during June is calculated to be a fiery hot 37°C (98.6°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

The months with the highest humidity in Garachine are April through September, November and December, with an average relative humidity of 84%.

Rainfall

In June, in Garachine, the rain falls for 28.7 days. Throughout June, 185mm (7.28") of precipitation is accumulated. Throughout the year, there are 343.1 rainfall days, and 1859mm (73.19") of precipitation is accumulated.

Sea temperature

The month with the warmest seawater is June, with an average sea temperature of 28.8°C (83.8°F).
Note: For swimming, diving, or other water activities, the temperature range of 25°C (77°F) to 29°C (84.2°F) is perceived as exceptionally enjoyable and comfortable even for prolonged periods.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of June in Garachine, sunrise is at 05:54 and sunset at 18:28. On the last day of the month, sunrise is at 05:59 and sunset at 18:34 EST.

Sunshine

June has the most sunshine of the year, with an average of 9.9h of sunshine.

UV index

The months with the highest UV index are April through September, November and December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: The daily maximum UV index of 7 in June interprets into the following advice:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Boost your sun resistance with garments that are densely woven yet spacious. Beware! Reflecting off water and sand, UV rays are much stronger.