May weather forecast
Gonzalo Vásquez, Panama

The last month of the spring, May, is another warm month in Gonzalo Vásquez, Panama, with temperature in the range of an average low of 25.3°C (77.5°F) and an average high of 28.9°C (84°F).

Temperature

The average high-temperature during May registers at a still moderately hot 28.9°C (84°F), closely corresponding to the preceding month. In Gonzalo Vásquez, May nights experience a modest descent in temperature from daily peaks, cooling down to an average of 25.3°C (77.5°F).

Heat index

For most parts of May, the heat index is appraised at a torrid 35°C (95°F). Heightened precautions are necessary, heat cramps and heat exhaustion are potential risks. Continuous activity could lead to heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is an estimation of the warmth sensation when considering humidity levels. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are highly critical for babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The months with the highest humidity are February through August, November and December, with an average relative humidity of 84%.

Rainfall

May is the month with the most rainfall in Gonzalo Vásquez. Rain falls for 29.4 days and accumulates 202mm (7.95") of precipitation.

Daylight

In May, the average length of the day is 12h and 31min.
On the first day of the month, sunrise is at 05:57 and sunset at 18:23. On the last day of May, in Gonzalo Vásquez, sunrise is at 05:54 and sunset at 18:29 EST.

Sunshine

The average sunshine in May in Gonzalo Vásquez is 9.7h.

UV index

April through December, with an average maximum UV index of 7, are months with the highest UV index in Gonzalo Vásquez. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: In May, the UV index of 7 transforms into the following advice:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.