June weather forecast
Isla Grande, Panama

June, the first month of the summer in Isla Grande, is also a moderately hot month, with an average temperature fluctuating between 25.7°C (78.3°F) and 28.7°C (83.7°F).

Temperature

The shift into June reveals an average high-temperature of a still moderately hot 28.7°C (83.7°F), closely mirroring May's climate. The month of June in Isla Grande shows a minor drop from daytime temperatures, generally recording a low average of 25.7°C (78.3°F).

Heat index

June's average heat index is appraised at a fiery hot 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Remember that heat index calculations are made for conditions in the shade with light wind. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', determines the feeling of heat when you account for the relative humidity. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young individuals usually face greater risks than adults as their sweat production is less. Also, their larger skin surface relative to their small bodies and the high heat generation due to their activity contributes to their vulnerability.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The average relative humidity in June is 85%.

Rainfall

In Isla Grande, in June, it is raining for 24.6 days, with typically 134mm (5.28") of accumulated precipitation. Throughout the year, there are 266.8 rainfall days, and 1014mm (39.92") of precipitation is accumulated.

Daylight

June has the longest days of the year in Isla Grande, with an average of 12h and 42min of daylight.
On the first day of the month, sunrise is at 05:56 and sunset at 18:35. On the last day of June, sunrise is at 06:01 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine is 8.1h.

UV index

January through September and November, with an average maximum UV index of 7, are months with the highest UV index in Isla Grande, Panama. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: An average UV index of 7 in June transforms into this advice:
Resist extreme sun exposure. Guarding against solar damage is essential. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.