June weather forecastLa Arena, Panama

Weather in June

June, the first month of the summer in La Arena, is also a moderately hot month, with an average temperature fluctuating between 24.2°C (75.6°F) and 29.7°C (85.5°F).

Temperature

With June's arrival, La Arena's weather records an average high-temperature of a warm 29.7°C (85.5°F), marking little difference from May's 30.5°C (86.9°F). Throughout the nights in June, an average low-temperature of 24.2°C (75.6°F) is noted.

Heat index

In June, the heat index is evaluated at a very hot 38°C (100.4°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
One should consider that heat index numbers are for shaded settings and light wind. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', reflects the feeling of heat when considering both air temperature and humidity. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. In general, children are more at risk than adults because they sweat less. Furthermore, the large skin surface compared to their small bodies and the high heat production due to their actions contribute to this vulnerability.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In June, the average relative humidity is 84%.

Rainfall

In La Arena, in June, during 27.1 rainfall days, 170mm (6.69") of precipitation is typically accumulated. Throughout the year, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 06:03 and sunset at 18:36. On the last day of the month, sunrise is at 06:08 and sunset at 18:43 EST.

Sunshine

The average sunshine in June in La Arena is 7.9h.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: In June, the maximum UV index of 7 transforms into these recommendations:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.