July weather forecast
La Pita, Panama

July, the same as June, is another warm summer month in La Pita, Panama, with temperature in the range of an average low of 23.8°C (74.8°F) and an average high of 29.3°C (84.7°F).

Temperature

La Pita in July witnesses an average high-temperature of a still moderately hot 29.3°C (84.7°F), indicating a slight variation from June's 29.7°C (85.5°F). La Pita's nights in July cool down to an average low-temperature of 23.8°C (74.8°F).

Heat index

The average heat index in July is calculated to be a very hot 37°C (98.6°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
Records show heat index calculations are tailored for shaded regions and mild winds. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is an estimation of the warmth sensation when considering humidity levels. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. Relative humidity in excess curtails evaporation, therefore reducing heat dissipation from the body, leading to feelings of excess heat. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

The average relative humidity in July in La Pita is 85%.

Rainfall

In July, in La Pita, the rain falls for 27.6 days. Throughout July, 148mm (5.83") of precipitation is accumulated. In La Pita, Panama, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

In July, the average length of the day in La Pita, Panama, is 12h and 34min.
On the first day of July, sunrise is at 06:06 and sunset at 18:42. On the last day of the month, sunrise is at 06:11 and sunset at 18:41 EST.

Sunshine

The average sunshine in July in La Pita is 7.9h.

UV index

The months with the highest UV index in La Pita, Panama, are January through September, November and December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the average person.
Note: An average UV index of 7 in July transforms into this advice:
Sustain precautions and conform to sun safety norms. Preventing sunburn is necessary. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.