June weather forecastLa Yeguada, Panama

Weather in June

The first month of the summer, June, is also a hot month in La Yeguada, Panama, with an average temperature fluctuating between 30.2°C (86.4°F) and 23.1°C (73.6°F).

Temperature

The arrival of June brings an average high-temperature of a still hot 30.2°C (86.4°F), subtly diverging from May's 31.3°C (88.3°F). June's average low-temperature reading in La Yeguada, Panama, settles at a warm 23.1°C (73.6°F).

Heat index

In June, the heat index is calculated to be an extremely hot 40°C (104°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', integrates the air's temperature and its humidity to showcase the felt temperature by people. The individual's impression of temperature can be shaped by additional aspects such as metabolic variations, physical activity, and clothing. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In June, the average relative humidity in La Yeguada is 87%.

Rainfall

In La Yeguada, during June, the rain falls for 29.1 days and regularly aggregates up to 273mm (10.75") of precipitation. In La Yeguada, during the entire year, the rain falls for 269.4 days and collects up to 2272mm (89.45") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June in La Yeguada, sunrise is at 06:03 and sunset at 18:38. On the last day of the month, sunrise is at 06:08 and sunset at 18:45 EST.

Sunshine

In June, the average sunshine is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index in La Yeguada. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: A maximum UV index of 7 in June translates into the following recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. The Sun's UV radiation is most intense from 10 a.m. to 4 p.m. Try to avoid direct sun exposure during these hours. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.