July weather forecast
Lajamina, Panama

July, the same as June, is another warm summer month in Lajamina, Panama, with temperature in the range of an average low of 23.8°C (74.8°F) and an average high of 29.3°C (84.7°F).

Temperature

During July, the average high-temperature is a still warm 29.3°C (84.7°F), maintaining a close resemblance to that of the preceding month. During July, Lajamina records an average temperature of 23.8°C (74.8°F) at night.

Heat index

The heat index value for July is evaluated at a fiery hot 37°C (98.6°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
Perspiring is how the human body naturally cools down, as sweat's evaporation takes away excess heat. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The average relative humidity in July is 85%.

Rainfall

In Lajamina, in July, it is raining for 27.6 days, with typically 148mm (5.83") of accumulated precipitation. Throughout the year, in Lajamina, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 31min.
On the first day of July in Lajamina, sunrise is at 06:07 and sunset at 18:41. On the last day of the month, sunrise is at 06:13 and sunset at 18:40 EST.

Sunshine

The average sunshine in July in Lajamina, Panama, is 7.9h.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.