June weather forecast
Las Sabanas, Panama

June, the first month of the summer in Las Sabanas, is still a warm month, with an average temperature fluctuating between 23.4°C (74.1°F) and 29.8°C (85.6°F).

Temperature

During June, the average high-temperature is a moderately hot 29.8°C (85.6°F), maintaining a close resemblance to that of the preceding month. During the month of June, the temperature in Las Sabanas falls to an average of 23.4°C (74.1°F).

Heat index

The average heat index in June is appraised at a torrid 38°C (100.4°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', blends air temperature and moisture content to represent the felt temperature to humans. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
Humans rely on perspiration as a cooling mechanism, wherein the evaporating sweat counteracts excessive warmth. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In Las Sabanas, the average relative humidity in June is 85%.

Rainfall

In Las Sabanas, in June, during 26.4 rainfall days, 183mm (7.2") of precipitation is typically accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:02 and sunset at 18:38. On the last day of the month, sunrise is at 06:08 and sunset at 18:45 EST.

Sunshine

The average sunshine in June is 7.3h.

UV index

January through June, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: The maximum daily UV index of 7 in June converts into the following recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.