January weather forecast
Las Sabanas, Panama

January in Las Sabanas, Panama, is a hot winter month, with an average temperature varying between 22.3°C (72.1°F) and 30.4°C (86.7°F).

Temperature

Las Sabanas signifies an average high-temperature of a hot 30.4°C (86.7°F) in January, closely mirroring the 29.4°C (84.9°F) of December. Throughout the month of January, Las Sabanas reports a steady low-temperature average of 22.3°C (72.1°F).

Heat index

January's average heat index is appraised at a torrid 38°C (100.4°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
Heat index evaluations are typically in the context of light winds and shaded environments. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', blends air temperature and moisture content to represent the felt temperature to humans. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In January, the average relative humidity is 77%.

Rainfall

In Las Sabanas, in January, it is raining for 8.8 days, with typically 10mm (0.39") of accumulated precipitation. In Las Sabanas, Panama, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In Las Sabanas, the average length of the day in January is 11h and 41min.
On the first day of January, sunrise is at 06:37 and sunset at 18:15. On the last day of the month, sunrise is at 06:43 and sunset at 18:28 EST.

Sunshine

The months with the most sunshine are January and February, with an average of 9.2h of sunshine.

UV index

The months with the highest UV index are January through June, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: In January, the maximum UV index of 7 translates into these guidelines:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.