June weather forecast
Llano Abajo, Panama

The first month of the summer, June, is also a hot month in Llano Abajo, Panama, with an average temperature ranging between max 30.2°C (86.4°F) and min 23.1°C (73.6°F).

Temperature

Shifting into June, Llano Abajo records an average high-temperature of a still tropical 30.2°C (86.4°F), presenting minor fluctuations compared to the previous month. During June, Llano Abajo observes a consistent average nighttime temperature of 23.1°C (73.6°F).

Heat index

The heat index for June is estimated at an extremely hot 40°C (104°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', integrates the air's temperature and its humidity to showcase the felt temperature by people. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In Llano Abajo, the average relative humidity in June is 87%.

Rainfall

In June, the rain falls for 29.1 days. Throughout June, 273mm (10.75") of precipitation is accumulated. In Llano Abajo, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:03 and sunset at 18:36. On the last day of the month, sunrise is at 06:08 and sunset at 18:42 EST.

Sunshine

In Llano Abajo, Panama, the average sunshine in June is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: In June, a regular UV index of 7 translates into these guidelines:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. UV radiation from the sun is at its strongest between 10 a.m. and 4 p.m. Try to limit direct exposure during these hours. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.