June weather forecast
Llano Grande, Panama

The first month of the summer, June, is also a moderately hot month in Llano Grande, Panama, with temperature in the range of an average high of 29.7°C (85.5°F) and an average low of 24.2°C (75.6°F).

Temperature

The average high-temperature in June, at a warm 29.7°C (85.5°F), reveals a modest deviation from May's 30.5°C (86.9°F). Nighttime temperatures in June average to 24.2°C (75.6°F) in Llano Grande.

Heat index

For June, the heat index is calculated to be a torrid 38°C (100.4°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a single figure representing how weather conditions feel when combining temperature and humidity. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In Llano Grande, the average relative humidity in June is 84%.

Rainfall

In Llano Grande, in June, during 27.1 rainfall days, 170mm (6.69") of precipitation is typically accumulated. In Llano Grande, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 05:59 and sunset at 18:35. On the last day of the month, sunrise is at 06:04 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine in Llano Grande, Panama, is 7.9h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The maximum UV index of 7 during June leads to these instructions:
Take precautions against overexposure. Protection against sun damage is needed. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.