June weather forecast
Los Olivos, Panama

June, the first month of the summer in Los Olivos, is still a tropical month, with temperature in the range of an average high of 30.2°C (86.4°F) and an average low of 23.1°C (73.6°F).

Temperature

The average high-temperature in June, at a still tropical 30.2°C (86.4°F), reveals a modest deviation from May's 31.3°C (88.3°F). In June, Los Olivos experiences an average nighttime temperature of 23.1°C (73.6°F).

Heat index

Throughout June, the heat index is calculated to be a scorching 40°C (104°F). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', ties air temperature with relative humidity to produce the perceived temperature sensation. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

The average relative humidity in June in Los Olivos is 87%.

Rainfall

In Los Olivos, Panama, during June, the rain falls for 29.1 days and regularly aggregates up to 273mm (10.75") of precipitation. In Los Olivos, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The month with the longest days in Los Olivos is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:03 and sunset at 18:36. On the last day of the month, sunrise is at 06:08 and sunset at 18:43 EST.

Sunshine

The average sunshine in June in Los Olivos is 7.2h.

UV index

The months with the highest UV index in Los Olivos are January through June and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in June converts into the following recommendations:
Escape overexposure. People with light skin may incur burns in fewer than 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.