July weather forecast
Los Olivos, Panama

July, the same as June, is another warm summer month in Los Olivos, Panama, with an average temperature fluctuating between 22.3°C (72.1°F) and 29.5°C (85.1°F).

Temperature

The high-temperature average in July for Los Olivos is a moderately hot 29.5°C (85.1°F), staying closely aligned with June's conditions. Throughout July, Los Olivos registers a consistent average low-temperature of 22.3°C (72.1°F).

Heat index

The heat index for July is calculated to be a fiery hot 38°C (100.4°F). Greater preventive actions are needed, heat exhaustion and heat cramps are likely. Persistent activity could provoke heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a composite of temperature and humidity figures to convey how warm it feels. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The months with the highest humidity are July through October, with an average relative humidity of 88%.

Rainfall

In Los Olivos, during July, the rain falls for 30.1 days and regularly aggregates up to 277mm (10.91") of precipitation. In Los Olivos, Panama, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In Los Olivos, the average length of the day in July is 12h and 32min.
On the first day of July in Los Olivos, sunrise is at 06:08 and sunset at 18:43. On the last day of the month, sunrise is at 06:14 and sunset at 18:42 EST.

Sunshine

In Los Olivos, Panama, the average sunshine in July is 7.2h.

UV index

The months with the lowest UV index in Los Olivos are July, August, October through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the average person.
Note: In July, the UV index of 6 transforms into the following advice:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.