June weather forecast
Nuevo San Juan, Panama

June, the first month of the summer in Nuevo San Juan, is also a moderately hot month, with temperature in the range of an average low of 24.9°C (76.8°F) and an average high of 29.2°C (84.6°F).

Temperature

The initiation of June sees an average high-temperature of a still moderately hot 29.2°C (84.6°F), showing minor variations from the previous month. June introduces a small decrease to a nighttime average of 24.9°C (76.8°F).

Heat index

Throughout June, the heat index is estimated at a sweltering 37°C (98.6°F). More safety actions are required, heat exhaustion and heat cramps are probable. Long-term activity may precipitate heatstroke.
In reference to the heat index, it's for places in shade and with a slight wind. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In June, the average relative humidity is 86%.

Rainfall

In Nuevo San Juan, during June, the rain falls for 26.7 days and regularly aggregates up to 226mm (8.9") of precipitation. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 42min of daylight.
On the first day of June in Nuevo San Juan, sunrise is at 05:57 and sunset at 18:35. On the last day of the month, sunrise is at 06:02 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine in Nuevo San Juan is 8.7h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: A maximum high daily UV index of 7 during June translates into the following directions:
Prevent overexposure. Protection from the sun's harmful effects is needed. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.