July weather forecast
Otoque Oriente, Panama

July, like June, in Otoque Oriente, Panama, is a moderately hot summer month, with an average temperature ranging between max 28.9°C (84°F) and min 24.3°C (75.7°F).

Temperature

July's commencement is accompanied by an average high-temperature of a still moderately hot 28.9°C (84°F), diverging marginally from June's 29.3°C (84.7°F). Recording a slight decline in temperature during the nights, Otoque Oriente's July temperatures average at a still moderately hot 24.3°C (75.7°F).

Heat index

July's heat index is appraised at a sweltering 36°C (96.8°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', combines air temperature and relative humidity to represent a human perceived temperature equivalent. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
Sweat evaporation plays a crucial role in cooling the human body, a process enabled by perspiration. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

July, August and November, with an average relative humidity of 87%, are the most humid months in Otoque Oriente.

Rainfall

In July, the rain falls for 29.7 days. Throughout July, 194mm (7.64") of precipitation is accumulated. In Otoque Oriente, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In July, the average length of the day in Otoque Oriente is 12h and 34min.
On the first day of July in Otoque Oriente, sunrise is at 06:03 and sunset at 18:40. On the last day of the month, sunrise is at 06:09 and sunset at 18:39 EST.

Sunshine

In July, the average sunshine is 7.6h.

UV index

The months with the highest UV index in Otoque Oriente are January through November, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for average individuals.
Note: An average UV index of 7 in July transforms into this advice:
Avoid overexposure. Fair-skinned individuals can burn in under 20 minutes. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. A hat with a broad brim is indispensable, filtering out up to half of UV rays.