January weather forecast
Palo Grande, Panama

January in Palo Grande, Panama, is a tropical winter month, with an average temperature varying between 21.3°C (70.3°F) and 30.8°C (87.4°F).

Temperature

January's arrival registers an average high-temperature of a hot 30.8°C (87.4°F), closely aligning with the temperature of the previous month. Palo Grande, in January, observes a steady average low-temperature of 21.3°C (70.3°F).

Heat index

Throughout January, the heat index is computed to be a very hot 37°C (98.6°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Heat index data is primarily for areas with shade and subjected to light winds. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'felt air temperature' or 'real feel', arises from combining readings of air temperature and relative moisture content. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly important for children. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In January, the average relative humidity in Palo Grande is 69%.

Rainfall

In Palo Grande, in January, it is raining for 9.3 days, with typically 25mm (0.98") of accumulated precipitation. In Palo Grande, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In Palo Grande, the average length of the day in January is 11h and 42min.
On the first day of January in Palo Grande, sunrise is at 06:44 and sunset at 18:23. On the last day of the month, sunrise is at 06:50 and sunset at 18:36 EST.

Sunshine

January and February, with an average of 9.7h of sunshine, are months with the most sunshine.

UV index

January through July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index of 7 during January translates into the following directions:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Opt for tightly woven and loose clothing to enhance protection from the Sun.