July weather forecast
Pedro Miguel, Panama

July, the same as June, is another warm summer month in Pedro Miguel, Panama, with an average temperature varying between 24.8°C (76.6°F) and 28.9°C (84°F).

Temperature

The shift from June to July is characterized by an average high-temperature of a still moderately hot 28.9°C (84°F), not significantly different from the 29.2°C (84.6°F) of June. Pedro Miguel in July experiences a minor decline in temperature, with an average low of 24.8°C (76.6°F) at night.

Heat index

July's heat index is computed to be a very hot 36°C (96.8°F). Heightened precautions are necessary, heat cramps and heat exhaustion are potential risks. Continuous activity could lead to heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', reflects the feeling of heat when considering both air temperature and humidity. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

With an average relative humidity of 87%, July is the most humid month in Pedro Miguel.

Rainfall

The month with the most rainfall is July, when the rain falls for 30.1 days and typically aggregates up to 269mm (10.59") of precipitation.

Daylight

In Pedro Miguel, Panama, the average length of the day in July is 12h and 35min.
On the first day of the month, sunrise is at 06:03 and sunset at 18:41. On the last day of July, sunrise is at 06:09 and sunset at 18:40 EST.

Sunshine

The average sunshine in July is 7.6h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Pedro Miguel are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, the UV index of 7 transforms into the following advice:
Take precautions against overexposure. Protection against sun damage is needed. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.