March weather forecast
Piedras Gordas, Panama

The first month of the spring, March, is also a hot month in Piedras Gordas, Panama, with an average temperature fluctuating between 22.9°C (73.2°F) and 32°C (89.6°F).

Temperature

Piedras Gordas's weather in March, with an average high-temperature of a still tropical 32°C (89.6°F), subtly shifts from February's 31.3°C (88.3°F). During the nights in March, Piedras Gordas experiences a consistent average temperature of 22.9°C (73.2°F).

Heat index

The heat index in March is calculated to be a blisteringly hot 41°C (105.8°F). More safety actions are required, heat exhaustion and heat cramps are probable. Long-term activity may precipitate heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'feels like', represents the fusion of temperature and moisture in the air to suggest how warm it feels. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

With an average relative humidity of 72%, March is the least humid month.

Rainfall

In Piedras Gordas, Panama, in March, it is raining for 8.1 days, with typically 8mm (0.31") of accumulated precipitation. Throughout the year, in Piedras Gordas, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 5min.
On the first day of the month, sunrise is at 06:35 and sunset at 18:33. On the last day of March, in Piedras Gordas, sunrise is at 06:19 and sunset at 18:32 EST.

Sunshine

In Piedras Gordas, the average sunshine in March is 9h.

UV index

January through June, with an average maximum UV index of 7, are months with the highest UV index in Piedras Gordas. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: In March, the maximum UV index of 7 transforms into these recommendations:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.