March weather forecast
Pocrí, Panama

March sees a continuation of warm weather experienced in February with further slight rise in temperature. Despite the warm days, the nights can potentially be slightly more refreshing than the previous months. Rains are expected to slightly increase as compared to February. As a result, cloud coverage also undergoes a slight upsurge. Overall, March remains a steadfast transitional period between the warm dry season and the impending wet season.

Temperature

Pocrí registers an average high-temperature of a still tropical 32°C (89.6°F) at the commencement of March, closely related to the preceding month. March's nights in Pocrí observe an average temperature of 22.9°C (73.2°F).

Heat index

The average heat index in March is appraised at a scorching 41°C (105.8°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Kids are generally in more danger than adults because they perspire less. Their large skin surface area compared to their small bodies and the excessive heat due to their actions raises their risk.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

With an average relative humidity of 72%, March is the least humid month in Pocrí.

Rainfall

In Pocrí, Panama, in March, during 8.1 rainfall days, 8mm (0.31") of precipitation is typically accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

In Pocrí, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:35 and sunset at 18:33. On the last day of March, sunrise is at 06:20 and sunset at 18:32 EST.

Sunshine

In March, the average sunshine in Pocrí is 9h.

UV index

The months with the highest UV index are January through June, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: In March, the maximum UV index of 7 transforms into these recommendations:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.