July weather forecast
Potrero de Caña, Panama

July, like June, in Potrero de Caña, Panama, is a moderately hot summer month, with an average temperature varying between 29.2°C (84.6°F) and 23.4°C (74.1°F).

Temperature

The advent of July reveals an average high-temperature of a still moderately hot 29.2°C (84.6°F), showing minimal difference from the prior month. During July in Potrero de Caña, the average low-temperature is recorded at a still moderately hot 23.4°C (74.1°F).

Heat index

In July, the average heat index is appraised at a very hot 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are primarily vital for children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

In Potrero de Caña, Panama, the average relative humidity in July is 80%.

Rainfall

In Potrero de Caña, in July, it is raining for 28.7 days, with typically 225mm (8.86") of accumulated precipitation. Throughout the year, in Potrero de Caña, Panama, there are 265.2 rainfall days, and 1776mm (69.92") of precipitation is accumulated.

Daylight

In July, the average length of the day in Potrero de Caña, Panama, is 12h and 33min.
On the first day of the month, sunrise is at 06:12 and sunset at 18:48. On the last day of July, in Potrero de Caña, sunrise is at 06:18 and sunset at 18:47 EST.

Sunshine

In July, the average sunshine is 8h.

UV index

January through April, June, July and September, with an average maximum UV index of 7, are months with the highest UV index in Potrero de Caña. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for average individuals.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.