July weather forecastQuebrada Rodeo, Panama

Weather in July

July, like June, in Quebrada Rodeo, Panama, is a moderately hot summer month, with an average temperature ranging between min 24.3°C (75.7°F) and max 28.9°C (84°F).

Temperature

In July, Quebrada Rodeo experiences a barely noticeable shift in meteorological conditions, with average high-temperatures moving from 29.3°C (84.7°F) in June to a still moderately hot 28.9°C (84°F). Quebrada Rodeo notes a steady average temperature of 24.3°C (75.7°F) during the nights of July.

Heat index

For July, the heat index is estimated at a torrid 36°C (96.8°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', gauges the sensation of temperature factoring in the air's moisture content. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In July, the rain falls for 29.7 days. Throughout July, 194mm (7.64") of precipitation is accumulated. Throughout the year, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 35min.
On the first day of July, sunrise is at 06:04 and sunset at 18:42. On the last day of the month, sunrise is at 06:10 and sunset at 18:40 EST.

Sunshine

In July, the average sunshine is 7.6h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: A maximum daily UV index of 7 during July morphs into the following directions:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.