June weather forecast
Remedios, Panama

The first month of the summer, June, is still a warm month in Remedios, Panama, with temperature in the range of an average high of 29.3°C (84.7°F) and an average low of 23.6°C (74.5°F).

Temperature

Shifting into June, Remedios records an average high-temperature of a warm 29.3°C (84.7°F), presenting minor fluctuations compared to the previous month. June sees the temperature falling to a mean low of 23.6°C (74.5°F).

Heat index

For June, the heat index is calculated to be a sweltering 36°C (96.8°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

The average relative humidity in June is 81%.

Rainfall

In Remedios, during June, the rain falls for 28.8 days and regularly aggregates up to 228mm (8.98") of precipitation. In Remedios, during the entire year, the rain falls for 265.2 days and collects up to 1776mm (69.92") of precipitation.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:08 and sunset at 18:42. On the last day of June, sunrise is at 06:13 and sunset at 18:48 EST.

Sunshine

The average sunshine in June in Remedios is 7.9h.

UV index

The months with the highest UV index are January through April, June, July and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: The maximum daily UV index, 7 in June, converts into the following recommendations:
Shield from overexposure. Defense against sun-related harm is required. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.