July weather forecastRío Indio, Panama

Weather in July

July, like June, in Río Indio, Panama, is a moderately hot summer month, with an average temperature ranging between min 23°C (73.4°F) and max 29.6°C (85.3°F).

Temperature

July's onset records a minor alteration in the average high-temperature to a still moderately hot 29.6°C (85.3°F) from June's 29.8°C (85.6°F). In the month of July, Río Indio witnesses a consistent average low-temperature of 23°C (73.4°F).

Heat index

In July, the heat index is evaluated at a fiery hot 38°C (100.4°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is found by incorporating humidity levels into the air temperature measurement. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
Perspiring is how the human body naturally cools down, as sweat's evaporation takes away excess heat. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In July, the average relative humidity is 86%.

Rainfall

In Río Indio, in July, during 27.3 rainfall days, 166mm (6.54") of precipitation is typically accumulated. In Río Indio, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In July, the average length of the day is 12h and 35min.
On the first day of July, sunrise is at 06:05 and sunset at 18:43. On the last day of the month, sunrise is at 06:11 and sunset at 18:42 EST.

Sunshine

In July, the average sunshine is 7.4h.

UV index

The months with the lowest UV index are July through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The UV index of 6 during July translates into the following guidance:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.