July weather forecast
San Pedro del Espino, Panama

July, the same as June, is a moderately hot summer month in San Pedro del Espino, Panama, with an average temperature fluctuating between 22.3°C (72.1°F) and 29.5°C (85.1°F).

Temperature

July's presence marks an average high-temperature of a warm 29.5°C (85.1°F), subtly varied from June's 30.2°C (86.4°F). San Pedro del Espino in July experiences a low-temperature average of 22.3°C (72.1°F).

Heat index

In July, the heat index is evaluated at a fiery hot 38°C (100.4°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The months with the highest humidity in San Pedro del Espino are July through October, with an average relative humidity of 88%.

Rainfall

In San Pedro del Espino, in July, during 30.1 rainfall days, 277mm (10.91") of precipitation is typically accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In San Pedro del Espino, the average length of the day in July is 12h and 32min.
On the first day of July in San Pedro del Espino, sunrise is at 06:10 and sunset at 18:46. On the last day of the month, sunrise is at 06:16 and sunset at 18:44 EST.

Sunshine

The average sunshine in July in San Pedro del Espino is 7.2h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index in San Pedro del Espino. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: An average maximum UV index of 6 in July leads to these recommendations:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.