June weather forecast
Santa Rita, Panama

June, the first month of the summer in Santa Rita, is still a warm month, with an average temperature ranging between min 24.4°C (75.9°F) and max 29.3°C (84.7°F).

Temperature

The shift to June signals an average high-temperature of a still moderately hot 29.3°C (84.7°F), subtly varied from May's 29.8°C (85.6°F). Night temperatures during June in Santa Rita, Panama, stabilize at an average of 24.4°C (75.9°F), closely mirroring the daytime temperatures.

Heat index

The heat index value during June is appraised at a fiery hot 37°C (98.6°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is found by incorporating humidity levels into the air temperature measurement. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Evaporation of sweat is the main factor behind the cooling effect of perspiration in the human body. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In Santa Rita, Panama, the average relative humidity in June is 86%.

Rainfall

In June, in Santa Rita, Panama, the rain falls for 28.3 days. Throughout June, 190mm (7.48") of precipitation is accumulated. In Santa Rita, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

The month with the longest days in Santa Rita, Panama, is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 05:59 and sunset at 18:35. On the last day of the month, sunrise is at 06:04 and sunset at 18:42 EST.

Sunshine

In Santa Rita, the average sunshine in June is 8.4h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index in Santa Rita. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: The UV index of 7 during June translates into the following guidance:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.