July weather forecast
Siogui Abajo, Panama

July, like June, in Siogui Abajo, Panama, is another warm summer month, with an average temperature varying between 29.7°C (85.5°F) and 22.9°C (73.2°F).

Temperature

Siogui Abajo experiences a subtle adjustment in high-temperatures to a still moderately hot 29.7°C (85.5°F) with the onset of July, maintaining near parity with June's 29.8°C (85.6°F). During July nights, Siogui Abajo records an average temperature of 22.9°C (73.2°F).

Heat index

The heat index for July is evaluated at a very hot 37°C (98.6°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', gives a temperature feeling by integrating air temperature and humidity. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In Siogui Abajo, Panama, the average relative humidity in July is 81%.

Rainfall

In Siogui Abajo, during July, the rain falls for 18.8 days and regularly aggregates up to 160mm (6.3") of precipitation. In Siogui Abajo, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In July, the average length of the day in Siogui Abajo is 12h and 34min.
On the first day of July in Siogui Abajo, sunrise is at 06:16 and sunset at 18:52. On the last day of the month, sunrise is at 06:22 and sunset at 18:51 EST.

Sunshine

In July, the average sunshine is 8h.

UV index

The months with the highest UV index are January through July and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.