July weather forecast
Toabré, Panama

July, the same as June, is a moderately hot summer month in Toabré, Panama, with an average temperature fluctuating between 29.6°C (85.3°F) and 23°C (73.4°F).

Temperature

An average high-temperature of a still moderately hot 29.6°C (85.3°F) marks July, exhibiting a close resemblance to the conditions in June. Throughout the month of July, the nighttime temperature in Toabré dips to an average of 23°C (73.4°F).

Heat index

In July, the average heat index is evaluated at a torrid 38°C (100.4°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', blends air temperature and moisture content to represent the felt temperature to humans. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely vital to babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

The average relative humidity in July in Toabré is 86%.

Rainfall

In Toabré, during July, the rain falls for 27.3 days and regularly aggregates up to 166mm (6.54") of precipitation. In Toabré, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In Toabré, Panama, the average length of the day in July is 12h and 34min.
On the first day of the month, sunrise is at 06:06 and sunset at 18:43. On the last day of July, sunrise is at 06:12 and sunset at 18:42 EST.

Sunshine

In July, the average sunshine is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The daily high UV index of 6 during July translates into the following recommendations:
Deter overexposure. Protecting against the sun's effects is essential. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.