June weather forecast
Tres Quebradas, Panama

The first month of the summer, June, is still a warm month in Tres Quebradas, Panama, with an average temperature ranging between min 24.2°C (75.6°F) and max 29.7°C (85.5°F).

Temperature

The shift from May to June is characterized by an average high-temperature of a warm 29.7°C (85.5°F), not significantly different from the 30.5°C (86.9°F) of May. Throughout June, Tres Quebradas registers a consistent average low-temperature of 24.2°C (75.6°F).

Heat index

The average heat index in June is appraised at a sweltering 38°C (100.4°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in June is 84%.

Rainfall

In Tres Quebradas, in June, during 27.1 rainfall days, 170mm (6.69") of precipitation is typically accumulated. Throughout the year, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 06:02 and sunset at 18:36. On the last day of the month, sunrise is at 06:08 and sunset at 18:42 EST.

Sunshine

The average sunshine in June is 7.9h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: In June, the UV index of 7 transforms into the following advice:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.