March weather forecast
Tucutí, Panama

The first month of the spring, March, is still a warm month in Tucutí, Panama, with an average temperature varying between 29.7°C (85.5°F) and 23.6°C (74.5°F).

Temperature

March and December represent the coldest period, with an average high-temperature of 29.7°C (85.5°F).

Heat index

March's mean heat index is evaluated at a fiery hot 38°C (100.4°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', joins air temperature with relative humidity to produce a temperature perception for humans. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In March, the average relative humidity is 85%.

Rainfall

In March, the rain falls for 27.4 days. Throughout March, 131mm (5.16") of precipitation is accumulated. In Tucutí, Panama, during the entire year, the rain falls for 331.3 days and collects up to 2112mm (83.15") of precipitation.

Daylight

In Tucutí, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:24 and sunset at 18:23. On the last day of March, in Tucutí, sunrise is at 06:09 and sunset at 18:21 EST.

Sunshine

In Tucutí, the average sunshine in March is 7.5h.

UV index

January through March, May, June, August, October and November, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The maximum daily UV index of 6 in March interprets into the following recommendations:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.