June weather forecast
Utira, Panama

June, the first month of the summer in Utira, is still a tropical month, with an average temperature varying between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

At the onset of June, Utira records an average high-temperature of a still tropical 30.2°C (86.4°F), showing little deviation from the preceding month. Utira witnesses a consistent average low-temperature of 23.1°C (73.6°F) throughout June.

Heat index

For most parts of June, the heat index is evaluated at a blisteringly hot 40°C (104°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
In reference to the heat index, it's for places in shade and with a slight wind. If directly exposed to the sun, the heat index could rise by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', binds temperature metrics with humidity values to give a sense of the actual warmth. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The primary way humans combat excessive warmth is by perspiring, letting sweat evaporate and cool the body. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

The average relative humidity in June is 87%.

Rainfall

In Utira, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:06 and sunset at 18:39. On the last day of the month, sunrise is at 06:11 and sunset at 18:46 EST.

Sunshine

In June, the average sunshine is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. Boost your sun resistance with garments that are densely woven yet spacious.