March weather forecast
Utira, Panama

The first month of the spring, March, is also a hot month in Utira, Panama, with an average temperature ranging between min 22.4°C (72.3°F) and max 34.6°C (94.3°F).

Temperature

Utira's March weather, with an average high temperature of 34.6°C (94.3°F) and an average low temperature of 22.4°C (72.3°F), tends to be the warmest of the year.

Heat index

In March, the heat index is calculated to be a blazing hot 46°C (114.8°F). Keep on guard: Heat exhaustion and heat cramps are probable. Heatstroke is a possible danger with ongoing physical activity.
In the scope of the heat index, its values resonate with shade and light wind conditions. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a value derived by merging air temperature with the humidity to convey how the climate feels. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

March is the least humid month in Utira, Panama, with an average relative humidity of 65%.

Rainfall

In Utira, during March, the rain falls for 7.6 days and regularly aggregates up to 13mm (0.51") of precipitation. Throughout the year, in Utira, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In Utira, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:37 and sunset at 18:36. On the last day of March, sunrise is at 06:22 and sunset at 18:34 EST.

Sunshine

In Utira, the average sunshine in March is 9.4h.

UV index

The months with the highest UV index in Utira, Panama, are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In March, the maximum UV index of 7 transforms into these recommendations:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.