June weather forecast
Vacamonte, Panama

June, the first month of the summer in Vacamonte, is also a moderately hot month, with an average temperature fluctuating between 25.2°C (77.4°F) and 29.2°C (84.6°F).

Temperature

The advent of June brings an average high-temperature of a still moderately hot 29.2°C (84.6°F), almost identical to the preceding month. Vacamonte sees a gentle drop from the daily peak temperature in June, with an average low settling at a still warm 25.2°C (77.4°F).

Heat index

The heat index in June is evaluated at a fiery hot 36°C (96.8°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Vacamonte, the average relative humidity in June is 85%.

Rainfall

In Vacamonte, during June, the rain falls for 28.4 days and regularly aggregates up to 226mm (8.9") of precipitation. Throughout the year, there are 294.6 rainfall days, and 1899mm (74.76") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 05:58 and sunset at 18:35. On the last day of June, sunrise is at 06:03 and sunset at 18:41 EST.

Sunshine

In June, the average sunshine is 8.7h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In June, an average UV index of 7 transforms into the following instructions:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.